ããã«ã ã¹ãã³ããŒãªã³ã°ãã¯ãèã®è§è³ªãããããåãé€ãããšãç®çãšããããŒãªã³ã°è£œåã§ãããã«ãïŒDermaïŒã¯ãäž»ã«ã¹ãã³ã±ã¢ã«ç¹åãããã©ã³ãã§ãèã®ã¿ãŒã³ãªãŒããŒãå©ããå¥åº·çãªçŽ èãæŒåºããããã®è£œåãæäŸããŠããŸãã以äžã«ããã«ã ã¹ãã³ããŒãªã³ã°ã®äž»ãªç¹åŸŽãäœ¿çšæ¹æ³ãã¡ãªããã»ãã¡ãªããã«ã€ããŠè©³ãã説æããŸãã
### ç¹åŸŽ
1. **è§è³ªã±ã¢**:
- å€ãè§è³ªå±€ãããããåãé€ãããšã§ãèã®ããã€ããæ¹åããéææãåŒãåºããŸãã
2. **æå**:
- ã¢ã«ãã¡ããããã·é
žïŒAHAïŒãããŒã¿ããããã·é
žïŒBHAïŒãå«ãŸããŠããå Žåãå€ãããããã®æåãååŠçãªããŒãªã³ã°å¹æãæã¡ãè衚é¢ã®è§è³ªã广çã«é€å»ããŸãã
3. **ä¿æ¹¿æå**:
- ããŒãªã³ã°åŸã®èãä¿æ¹¿ããããã®æåãé
åãããŠããã也ç¥ãåºæ¿ã軜æžããããé
æ
®ãããŠããŸãã
4. **ç°¡åãªäœ¿ç𿹿³**:
- èªå®
ã§æè»œã«äœ¿ããããã«èšèšãããŠããããµãã³ã«è¡ãããšãããŒãªã³ã°å¹æãåŸãããšãã§ããŸãã
### äœ¿çšæ¹æ³
1. **æŽé¡åŸã®äœ¿çš**:
- ãŸããé¡ãæŽã£ãŠèãæž
æœã«ããŸãã
2. **é©éãåã**:
- ãšãŒã°ã«ãç¶ããžã§ã«ç¶ã®å Žåãæã«é©éãåããŸãã
3. **é¡å
šäœã«å¡åž**:
- é¡å
šäœãŸãã¯æ°ã«ãªãéšåã«åäžã«å¡åžããŸããç®ã®åšããé¿ããŠãæå
ã䜿ã£ãŠåªãããªããŸããŸãã
4. **æŸçœ®æé**:
- æå®ãããæéïŒéåžžã¯æ°åïŒãã®ãŸãŸæŸçœ®ããŸãããã®éã«èã軜ãããªããªããæãããããããããŸããããããã¯æ£åžžãªåå¿ã§ãã
5. **æŽãæµã**:
- æŸçœ®åŸãã¬ããŸæ¹¯ã§ãã£ãããšæŽãæµããŸãã
6. **ãã®åŸã®ã±ã¢**:
- ããŒãªã³ã°åŸã¯åç²§æ°ŽãçŸå®¹æ¶²ã§ã®ä¿æ¹¿ãè¡ããèãæŽããŸãã
### ã¡ãªãããšãã¡ãªãã
#### ã¡ãªãã
- **èªå®
ã§ç°¡åã«äœ¿çš**: ãµãã³ã«è¡ããªããŠããæè»œã«ããŒãªã³ã°ãã§ãããããè²»çšãšæéã®ç¯çŽã«ãªããŸãã
- **èã®ããã€ãæ¹å**: è§è³ªãåãé€ãããšã§ãèã®ãã¯ã¹ãã£ãŒãæ»ããã«ãªããéææãå¢ããŸãã
- **ä¿æ¹¿å¹æ**: ä¿æ¹¿æåãé
åãããŠããå ŽåãããŒãªã³ã°åŸã®èã®ä¹Ÿç¥ãé²ããŸãã
#### ãã¡ãªãã
- **èãžã®åºæ¿**: AHAãBHAãå«ãå Žåãææèã®æ¹ã«ã¯åºæ¿ãæããããšããããããããããã¹ããè¡ãããšãæšå¥šãããŸãã
- **é »åºŠã«æ³šæ**: 䜿ãããããšèãéã«åŒ±ã£ãŠããŸãããšãããããã䜿çšé »åºŠã調æŽããããšãéèŠã§ãã
- **æ¥çŒã察ç**: ããŒãªã³ã°åŸã¯èãææã«ãªã£ãŠããããã玫å€ç·å¯Ÿçãå¿
èŠã§ãã
### ãŸãšã
ããã«ã ã¹ãã³ããŒãªã³ã°ãã¯ãèã®è§è³ªãã±ã¢ããéææã®ããçŸããèãæ±ããæ¹ã«ããããã®è£œåã§ããèªå®
ã§æè»œã«äœ¿çšã§ãããããæéããããã«èã®ç¶æ
ãæ¹åããããšãã§ããŸãããã ããèã®ç¶æ
ã確èªããªãããå®å
šã«äœ¿çšããããšãéèŠã§ãã
ã³ã¡ã³ã