ã©ã€ãã¢ãããããã¢ãããã£ãã¥ãŒã¶ãŒã ãïœ!! è±ã³ããäžã«ãã©ãã©ïœã£ãŠå ¥ããŠã¹ã€ãããªã³ãããšãã¢ããã®éŠããšå ã§çãããïžðïž ãšãŠãéãã ããæãå¯å®€ã«äœ¿ããšçã空éã«ãªããâ¡ èªå黿ºOFFã ããæŸã£ããããã§å®å¿ð«¶ å ãåªããå ãªã®ð¡âš ã€ã³ããªã¢ã«éŠŽæããªã·ã£ã¬ã§ã¯ãªã¢ãªãã¶ã€ã³ã ãããæãããéšå±ã«ãçŽ æµðžðððâ¡ ããã©ã€ã¶ãŒåŒâ£ïž æ°Žãªãã§çŽç²ãªã€ã«ãã®ãŸããŸäœ¿ããã®â 氎亀æãããæé€ã®æéããªã䟿å©ã ãããæ°Žäœ¿ãã®ã£ãŠã«ããšãæ°ã«ãªãããããããç¡ãããã¹ã¹ã¡âªðð» Í-⬠ãªã€ã«ã®äº€æã¯å®¹åšããšã»ããã§ãããâ è©°ãæ¿ãããªãã®è¯ããïœâª ãªã€ã«ã®çš®é¡ã沢山ãããããã§ãã¯ããŠã¿ãŠãðïž
ãã£ãšèŠãé¢é£ããã¯ãã³ã
- ã¡ã°
- 女æ§
- æ®éè
184
6
- 2023.12.31
ããªã³ããããšåæ§ãçµæ§æããã åªããåããªããšæ²æšãªããšã«ãªãïŒç¬ïŒ çºè²ã¯ãã®ãŸãŸ ç§ã¯ãã³ã¯ãå ã«å¡ã£ãŠãå°ãè²å³è¶³ãããæã¯ ã¬ãããè¶³ããŠäœ¿ã£ããã å€ã ãéã³ã«è¡ãæã¯ 2è²æ··ããŠå€ã§ãé¡è²ããèŠããããã« ã·ãŒã³ã«åãããŠäœ¿ãæ¹ãå€ããŠããð€
ãã£ãšèŠã- ã·ã·ã¡ãã@ãã©ãã100
- 女æ§
- 20代åŸå
- æ··åè
- ãã«ãå€
91
3
- 2024.06.15
ããªã³ããããšåæ§ãçµæ§æããã åªããåããªããšæ²æšãªããšã«ãªãïŒç¬ïŒ çºè²ã¯ãã®ãŸãŸ ç§ã¯ãã³ã¯ãå ã«å¡ã£ãŠãå°ãè²å³è¶³ãããæã¯ ã¬ãããè¶³ããŠäœ¿ã£ããã å€ã ãéã³ã«è¡ãæã¯ 2è²æ··ããŠå€ã§ãé¡è²ããèŠããããã« ã·ãŒã³ã«åãããŠäœ¿ãæ¹ãå€ããŠããð€
ãã£ãšèŠã- ã·ã·ã¡ãã@ãã©ãã100
- 女æ§
- 20代åŸå
- æ··åè
- ãã«ãå€
97
2
- 2024.05.24
çŸå®¹æ¶²æåé åã®åãµã£ããã±ã¢ãªãããã©ã³ããŒð ã©ã®è²ãçºè²è¯ããæ¥å€ã«äœ¿ããããªããããªè² ã»ãã®ããã³ãæã®ã¹ãŒã¹ãŒæãããŸãããããã ãããã®åœ¢ç¶ãåã«ãã£ããããæ°æèŠð(奜ã) ããããåã«ð¥ºâ€ïž
ãã£ãšèŠã- misaki@ãã©ãã
- 女æ§
- 30代åå
- ææè
- ã€ãšãç§
106
3
- 2024.01.29
ããŒãã¯ããããïŒïŒ FOODOLOGY â® ã³ã¬ãªããžãŒã«ãããŒãªãŒ â¯ãã¶ãŒã代ããã«é£ã¹ãŠçŸããã£ããµããŒãããŠãããð§ðŒââïžâ€ïžâð¥ ã·ããã·ãããªåŒŸåãããŒãªãŒããã¢ã·ãŒãã®ããããæã倧奜ãðð€é£ã¹å¿ããã~ïŒ ãªã³ã©ã€ã³ã¯ãã¡ããâ®ãããã»ãã³ã»ãããŒãããŠã§ã«ã·ã¢â¯ã§ãè³Œå ¥ã§ããã~ïŒ
ãã£ãšèŠã- misaki@ãã©ãã
- 女æ§
- 30代åå
- ææè
- ã€ãšãç§
91
1
- 4ã¶æå
L-ã¢ã«ã®ãã³*ãçŽ6,000mg/æ¬ãšè±å¯ã«å«ãâ¡ïžãšãã«ã®ãŒããŒã â¡ïžã玹ä»êªÌ€Ì® â¡ åå è£ ã§æã¡éã³åºæ¥ãŠã©ãã§ãæååºæ¥ãã®ãå¬ããâã«ãã³ã«å ¥ããŠããå¿ããªãð«¶ð» ãšãããšããŠããŠãŒãªãŒãšæ¶²äœã®äžéãããïŒãã£ã±ããã®ã¬ã¢ã³å³ð å°ããšãããšããŠãããæ¿åããããã
ãã£ãšèŠã- misaki@ãã©ãã
- 女æ§
- 30代åå
- ææè
- ã€ãšãç§
99
1
- 5ã¶æå
éè²©çæŽ»æ§ããã¢ãã¿ãŒäŒç»ã§é ããŸããâºïžèåã»ã©ããã¯ãªãŒã ãæœ€ã¿ã©ãèåã»ã©ãã1.2.3.5.6â ¡(ä¿æ¹¿æå)ãåãããŠ4%以äžãšé«é åããèŽ æ²¢ãªé«ä¿æ¹¿ã¯ãªãŒã ã§ãâºïžç¡éŠæãç¡çè²ãç¡é±ç©æ²¹ããšã¿ããŒã«ããã©ãã³ãç³æ²¹ç±æ¥æåç¡é åð...
ãã£ãšèŠã- ããããªãŒã
- 女æ§
- 40代åŸå
- æ®éè
- ã€ãšãç§
51
3
- 4ã¶æå
ããã«ãã€ã·ã³ã¹ããã«ãã¯ãããæããæŸãã èã«ããŠããããªããŠããã®ãšãã幎霢ã®ãããã¡ãã£ãšããããšã§èããããã£ããããã¿ã®æ°ã«ãªããããã®èã«ããããšãããïŒïŒ æ©é䜿ã£ãŠã¿ããšããã£ãšãããã¯ã¹ãã£ãŒãªã®ã§ãã£ã±ããã䜿ãå¿å°ããªïŒãšæããããããããèã«æã¿èŸŒãã§ã³ã£ããããããããã£ãšããã£ã¡ãã¡ïŒïŒ éŠãã¯ããããŒãåžã£ã¡ããããããªãããªïŒã£ãŠãããã«éŒ»ãè¿ã¥ãããšãã£ããæŒ¢æ¹è¬ã®ãããªããŒãã®ãããªéŠããããããããªã®ãâ
ãã£ãšèŠã- kogi.
- 女æ§
- 50代åå
- 也ç¥è
82
3
- 2024.03.09
ç¡æ§ã«èµ€ãªããã¡ã€ã¯ãããããªã£ãæã«æ¢ããŠãŠåºäŒã£ãã®ããã¡ãð¥¹ð ãªã¢ã«ãªè¡è²ãåçŸãããã®ãããªããããã§ãªããªãç¡ããã¥ã«ãŒã¬ããã§ãâ€ïž ã·ãããšãã€ã®ããä»äžããã§éææã®ããã¯ãªã¢ãªçºè²ð¹ ã¹ã«ã¹ã«ãšãããŠã©ãŒã¿ãªãŒãªä»ãå¿å°ã§ãã ãã ãçŸå®¹æ¶²æåãšé«ãä¿æ¹¿åã®ããããèããããç§ã§ãç®å¥ããã䜿ããŸããâš
ãã£ãšèŠã- ãã£ã·ããŒãâ¡ãã©ãã
- 女æ§
- æ··åè
56
0
- 4ã¶æå
èœã¡ã«ãããããã«ä¹ŸããŠçºè²ãgoodïŒïŒ ãããã¯é«ªã®æ¯ãçã£é»ãªã®ã§ããã03ãã©ã®ãŒãã©ãŠã³ãèªç¶ã«æãããã§ãŠãæ°ã«å ¥ãã§ãã ãããŸã§ãã£ãããä»äºããŠãããã®ã«ã湯ã§ã¹ã«ã¹ã«èœãšããã®ãâ
ãã£ãšèŠã- kogi.
- 女æ§
- 50代åå
- 也ç¥è
75
2
- 2024.01.14
æ¥çŒãæ¢ããå¡ã£ãåŸã«äœ¿çšããŠããŸãã䌞ã³ãè¯ããã ã©ãªãèã¥ãã«ã çŽ èæãåºãã€ã€èªç¶ã«ããŒã³ã¢ããïŒã«ããŒããŠãããŸãâïž è³ªæã¯ãã£ãšããã£ã¡ã...ãšãèšããããšããã§ããæ¢ éšã®å£ç¯ã®ãããä»ã¯æéãçµã€ãšã¡ãã£ãšãã¿ã€ãã®ãæ°ã«ãªããŸãã ãã®æ¹¿æ°ãšæŠãå£ç¯ã«ããªãé«ãã€ã³ãâ æ®éã®ã¯ãªãŒã ãã¡ã³ããŒã·ã§ã³ãšããŠã¯ååã§ãããæåŸ ããŠããåå°ãæ®å¿µãªæ°æã¡ã«ãªã£ãŠããŸããŸããã ã¡ãã£ãšèœã¡ã«ããã§ãã èãéãæ°Žã匟ãæããæ®ã£ãŠããŸãã®ã§ããã¡ã³ã±ã«ããã®ãã€ã«ãã¯ã¬ã³ãžã³ã°ãªã€ã«ã«å€ããã»ã©ã
ãã£ãšèŠã- kogi.
- 女æ§
- 50代åå
- 也ç¥è
76
4
- 2024.07.02
ãã¡ã³ã±ã«ããã®ãµã€ã³ãºãšãã§ã¯ã¿ãŒãšã¢ã€ã¹ãïŒãªãã ãšãã»ã³ã¹ã§ããã¢ã€ã¹ã&ãªãããšãã»ã³ã¹ã¯åç²§æ°Žã®ããšã«äœ¿çšããšãã¿ãããã€ã€ããã¿ã€ãããã¹ããšèã«éŠŽæãã§æã¿èŸŒãæããä»ã®å£ç¯ã«ããã¿ãªïŒïŒ ãã£ãããããã£ãŠãšã€ãžã³ã°ã±ã¢ãã§ãã¡ããWã¢ãããŒãã®ãå©å£ããã§ãã幎霢ãã¹ãã¬ã¹ã§å€±ãããã¡ãªã³ã©ãŒã²ã³ã®åãããã£ããæ¯ãããã¢ã«ãã³é žãèŽ æ²¢ã«é åãããŠãããã£ãšãã³ã¯ã®ããé«ä¿æ¹¿çŸå®¹æ¶²ã ãµã€ã³ãºãšãã§ã¯ã¿ãŒã¯ã¹ãã³ã±ã¢ã®æåŸã«éšå䜿çšãã·ã¯æ¹åæå¹æåã®ãã€ã¢ã·ã³ã¢ãããé åãããŠããã®ã§ç®å°»ãã»ãããç·ãªã©ã®ã·ã¯ã®æ°ã«ãªãéšåãã¡ãã£ãšèŽ æ²¢ã«é¡ãéŠã«ãã
ãã£ãšèŠã- kogi.
- 女æ§
- 50代åå
- 也ç¥è
56
1
- 2024.11.28
ðððð§ËËËãã#çæŽ»é³ã»Vlogã #ãã©ããðððïŒ ããã»å°5ããã®äººæ°ã¯ãã³ã
ããŸãã¹ã¯ãã€ããŠã人ã«ç¥ã£ãŠã»ããããšð·...
ãã£ãšèŠã- ðððð§ËËËãã#çæŽ»é³ã»Vlogã #ãã©ããðððïŒ ããã»å°5
- 女æ§
- 也ç¥è
55
0
- 1é±éå
ãä¹ ãã¶ãã®å匷Vlog(ææãç·š)æ¯æ¥2æéå匷ã ããã^_ââ#å匷Vlog#å°ïŒã#å°åŠçã...
ãã£ãšèŠã- ðððð§ËËËãã#çæŽ»é³ã»Vlogã #ãã©ããðððïŒ ããã»å°5
- 女æ§
- 也ç¥è
49
0
- 1é±éå
ãããã€ãããããoooãããã#çæŽ»é³...
ãã£ãšèŠã- ðððð§ËËËãã#çæŽ»é³ã»Vlogã #ãã©ããðððïŒ ããã»å°5
- 女æ§
- 也ç¥è
42
0
- 1é±éå
çæŽ»é³ð©µ#çæŽ»é³ã#ð©µ#å°ïŒã#å°åŠçã#女åã#10æ³...
ãã£ãšèŠã- ðððð§ËËËãã#çæŽ»é³ã»Vlogã #ãã©ããðððïŒ ããã»å°5
- 女æ§
- 也ç¥è
41
0
- 1é±éå
çæŽ»é³ð©µã¿ããããããã®ãèŠããšãã«ããŸãã§ã³ã£ãããã远èš:ã¡ãªã¿ã«ãã¿ããããããã®ã¯ãã¯ãã·ã³ã§ããâŒïžã¡ãªã¿ã«ã®ã¡ãªã¿ã«äœã§ããã©ãã®æããåéã¯ãããªã§ãŒãð©µ...
ãã£ãšèŠã- ðððð§ËËËãã#çæŽ»é³ã»Vlogã #ãã©ããðððïŒ ããã»å°5
- 女æ§
- 也ç¥è
40
0
- 1é±éå
å匷Vlogð仿¥ã®å€ãããã£ãŒã®ã°ã©ã¹å±ãðã¡ããŒæ¥œãã¿ðã¿ããªã£ãŠå€äŒã¿ã«ãªã«ããïŒâïžð§...
ãã£ãšèŠã- ðððð§ËËËãã#çæŽ»é³ã»Vlogã #ãã©ããðððïŒ ããã»å°5
- 女æ§
- 也ç¥è
40
0
- 2é±éå
ã³ã¡ã³ã